This might feel a little controversial, but bear with me—I’m leading you somewhere meaningful. You may have heard about Meta’...

"The secret of change is to focus all your energy not on fighting the old, but on building the new.” — Socrates

Happy New Ye...

"Winter is a season of recovery and preparation.” — Paul Theroux

I love this time of the year because I intentionally turn m...

“The quieter you become, the more you can hear.” — Ram Dass

I’ve been thinking a lot about what this holiday season means to...

When Mark and I embarked on this six-month journey, I made a commitment—to myself and to anyone who might follow along—to wri...

As I journey across the world, I’ve been traveling light—not just in what I pack, but in how I present myself. Without my hai...

Whew! The energy is high! A lot is changing – and we’re all feeling it!

If you’re a spiritual leader, holistic practition...

Mark and I have just marked one full month on the road. We’ve been to three cities in Mexico, hosted a retreat, attended anot...

Mark and I are thoroughly enjoying our time in Mexico, and this past week we immersed ourselves in the rich traditions of Día...

I’m not a person who has trouble speaking—

• On a given subject
• In front of any number of people
• For a good cause