Welcome to Sacred Menopause

Your hormones are throwing a revolution, your sleep has vanished, and your favorite jeans no longer understand you.

What’s happening?

You’ve begun a sacred rite of passage disguised as a hot flash and a meltdown.

How do you fix it?

You don’t.

You honor it. You alchemize it.
Because this isn’t just biology. It’s an initiation.

Let's walk it together and turn this fire into gold.

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My Story

When I was deep in menopause, I felt untethered.

I felt exhaustion in my bones and uncertain in ways Icouldn’t quite name.

In the shadows of that confusion, a few wise women took me by the hand and showed me the path .

They didn't offer fixes or formulas. They saw me, guided me, and helped me see the good ahead of me.

That changed everything.

The Sacred Menopause Program is my offering back.

Its a living, breathing sanctuary born from my own alchemical fire, woven with ritual, real guidance, and the kind of soul-deep companionship I wish I’d had when I was going through midlife transformation.

And now, it lives in many forms.

An app to carry with you for the rollercoaster moments.

It includes daily inspiration, meditations, tools, and teachings.

Retreats to bring you and others into sacred sister circle, where you'll be seen and celebrated.

And a growing community of women discovering that this passage is holy and whole-making.

I’ve poured decades of spiritual teaching, feminine wisdom, and lived experience into Sacred Menopause

**Because this isn’t just a change.**

It’s a transformation.

And you were never meant to walk it alone.

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Inside the App

What if menopause was never meant to be managed.

What if, instead, it's a rite of passage that others who’ve been through it can help you understand?

Sacred Menopause is so much more than a tracking app.

It's an immersive experience. A guide developed by a wise woman who walked through the fire herself and found joy and life satisfaction on the other side.

“This app is a sanctuary in your pocket.”

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Inside Sacred Menopause, you will find:

The Guided Alchemy Assessment to help you discover where you are in your journey: Black Moon, White Moon, or Red Moon
Rituals, Ceremonies and Meditations to honor your body, spirit, and psyche
Daily Soul Prompts that invite you to tune inward and listen deeply
Holistic Allies, Goddess Archetypes and Embodiment Practices to support you physically, energetically, and spiritually
A Private Circle where sacred sisterhood replaces silence, and your truth is always welcome
Audio and Video Teachings from me and other experts, to soothe, awaken, and guide you across each threshold

Retreats for Real Transformation

Sometimes, to remember who you are, you need to step outside your life.

Our Sacred Menopause retreats are designed to do just that…to offer you spaciousness, soul care, and wise guidance in a beautiful, nourishing setting.

Whether you come alone to reconnect with your own inner knowing, or enjoy our couples program with a partner, you'll explore how this passage reshapes your life and your relationships. These retreats are a sanctuary for truth, tenderness, and transformation.

We gather for 3-4 transformative and interactive days, to explore the real-life shifts that happen during this powerful time of change, and to dig deep into the nature of the emotional, relational, and spiritual healing that’s possible when you choose to move through it with awareness.

You’ll be supported in:

Releasing old roles and reclaiming your voice
Understanding the emotional tides of this transition
Healing relational patterns that no longer serve
Cultivating clarity about who you’re becoming
Resting, laughing, learning, and remembering the sacredness of being a woman in her rising

And all of this happens in community of extraordinary women walking beside you and going through similar challenges. Together, we'll come to understand how it touches everything you love.

This is menopause as it was meant to be:
Restorative. Empowering. Holy.
And you're so welcome here.

Sacred Sisterhood

You were never meant to do this alone.

In a world that tells women "this is just part of life," Sacred Menopause offers a different way, one rooted in sisterhood, soulfulness, and truth-telling.

Our private community is a sacred circle of women walking the same path, each in her own timing, each with her own story, but none walking it alone.

This isn't social media noise. It's real conversation. Real compassion. Real wisdom.

Inside the Sacred Menopause Circle, you’ll find:

A private space to share your journey with zero shame and full support
Deep conversations about the real stuff: rage, grief, freedom, desire, reinvention
Connection with wise women who get it…and get you
Sacred prompts and circle rituals to help you stay grounded and inspired
Occasional live gatherings and surprise blessings from me

Whether you’re unraveling or rising (or doing both at once), this is where you land, where you’re witnessed, and where you remember:

You belong.
And your transformation is sacred.

Your Sacred Invitation

If something in you whispered yes while reading this, if you felt seen, stirred, or simply curious, I inivte you to take the first step and join our waitlist.

We’re preparing to open the next circle soon.

The Sacred Menopause retreats, community groups, and app invitations are on their way and, when you join the waitlist, you'll be first in line.

We'll send you your personal invitation as soon as the doors open.

We respect your privacy and your sacred journey. No noise, no spam, just soulful support when you need it most.