I am always so surprised at the harsh self-judgment the inner critic imposes on us.

The voice inside our head (or feeling...

I’m sure you’ve heard our olfactory sense is our strongest sense.

I often wonder if that’s so we can...

If you’ve been to my home, you know I love crystals. I love the way they look, feel, and connect me to the natural...

School is ending and vacation season is just beginning!

Do you have a big trip planned? I know we’ll be camping in...

“You learn a lot when you're barefoot. The first thing is every step you take is different.”

-Michael Franti

...

"The fires of suffering become the light of consciousness.”

— Eckhardt Tolle

As we move toward the warmer time...

"I am anxious, and it soothes me to express myself here. It is like whispering to one’s self and listening at the...

“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the...

Building a personal altar in your home is a wonderful way to create a physical space that represents your spiritual...

“Color provokes a psychic vibration. Color hides a power still unknown but real, which acts on every part of the...