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Insights, inspiration, & reflections by Soul-full World founder, Ahriana Platten

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Embracing Abundant Health: Your Body is Your Temple

In the journey of life, we often find ourselves seeking abundance in various forms: wealth, love, happiness, and success....

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Mindful Eating: Unwrap the Gifts of Inner Knowing and Gratitude

Do you ever find yourself mindlessly munching on a bag of Doritos while engrossed in your favorite TV show? I know I do!...

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Sacred Ways to Celebrate Your Birthday

I love celebrating birthdays and with a family the size of mine, it seems there’s always a birthday right around the...

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Simple Ceremonies: Healing through Self-Compassion

I am always so surprised at the harsh self-judgment the inner critic imposes on us.


The voice inside our head (or feeling...

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Simple Ceremonies: Exploring Sound as a Healer
“A person does not hear sound only through the ears; he hears sound through every pore of the body. It permeates the...
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A New Beginning

When life gets hard and the path ahead seems steep and uncertain, let go of your worry and doubt. Take a deep breath --...

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