There’s nothing quite like the warmth of a hot bath on a chilly winter evening, is there?

It wraps you up, softens...

"The secret of change is to focus all your energy not on fighting the old, but on building the new.” —...

“The quieter you become, the more you can hear.” — Ram Dass

I’ve been thinking a lot about what...

Mark and I are thoroughly enjoying our time in Mexico, and this past week we immersed ourselves in the rich traditions of...

I can always tell when we’re approaching a full moon. My heart settles more deeply into emotion. Something about the...

As I nestle into the cozy embrace of winter, I imagine myself entering a dreaming cave. It's that special time of year...

It’s time to Rest, Revitalize, and Reimagine Your Life!

Winter begins on December 21st. If you’re living in...

Whether it’s your kids, your grandkids, the neighbor kids or a friends kids, you can contribute to their lives in...

On a recent visit to Oaxaca, Mexico, I had the opportunity to dive deeply into the rich and beautiful culture of its...

As the morning sun kisses the horizon, we mark not only the beginning of autumn but also the commencement of a season of...