Connie Castro
An ever-evolving expressionista, coach and practical mystic—I'm passionate about supporting you to become the highest expression of yourself that you most want to be. Shift from fear to self-assurance. Transform your negative self-talk to self-affirming support. Let go of self-rejection patterns to embrace and express your authentic self.
Why? Feeling afraid, inadequate and unworthy to express our true needs, wants, desires and talents keeps us stuck. I certainly have feared rejection, shame and guilt for both expressing my truth and for not expressing. It is my life’s work to seek out and share effective, science-based tools that help us get unstuck. My youngest ‘expressionistas’ were 22-week premature infants fresh out of the NICU and my oldest student is 91 years young. I love that!
How can you claim your magnetic power and express your best with confidence, clarity and caring?
Identify and cultivate your unique power practices
Develop a voice with presence and power
Adopt specific body cues to reinforce your intent and words
Harmonize your outer appearance with your highest vision of yourself
About me:
Credentials: BA, Social Work with Distinction; MS, Intervention Programs with Honors
Kayaked every western state as far east as ND, into Canada and across the planet to Spain
Beauty pageant contestant at age 15: Won Miss Talent (for my rendition of Autumn by Edgar Winter) and 3rd Runner Up (even though I struggled to express myself back then)
Certifications: Advanced Breath Therapy, People Skills, Presentation Skills and other fun tools
